Food and Healing Resources
Naturopathic Doctor Linda Roderigues spoke at the library recently on the importance of food in achieving and maintaining good health. She provided participants with a list of resources for further learning and also several of the recipes she uses to help maintain a healthy lifestyle. Dr. Roderigues has graciously allowed the library to post this information on the website for anyone to read and use.
Thanks again to Dr. Linda for an educational and informative evening. Please stop at the library for further information on the subject of food and healing.
Smoothie Recipes:
Soups: